Led by Natural Intelligence
The most technologically advanced yoga studio in the country,
A heating and ventilation you have to try.
Led by Natural Intelligence
The most technologically advanced yoga studio in the country, A heating and ventilation you have to try.
Meet our bespoke system
Ethos Yoga System
The Ethos yoga system is a modern, comprehensive yoga practice created by Julie Davis and Elizabeth Welty. This duo have developed a balanced yoga system by combining their wealth of experience and years of study of human movement and mindfulness practices.
Ethos combines elements of Hatha, Vinyasa, Ashtanga, Power, and Kundalini yoga to create a dynamic and versatile practice that caters to a wide range of needs and abilities.
This is a paragraph. Writing in paragraphs lets visitors find what they are looking for quickly and easily.
This is a paragraph. Writing in paragraphs lets visitors find what they are looking for quickly and easily.
This is a paragraph. Writing in paragraphs lets visitors find what they are looking for quickly and easily.
This is a paragraph. Writing in paragraphs lets visitors find what they are looking for quickly and easily.
Our projects
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SOLAR
Our SOLAR Practices harness the dynamic, detoxifying benefits of hot yoga, invigorating your body, boosting metabolism, and enhancing flexibility. These sessions are perfect for those seeking a revitalising, sweat-inducing practice that energizes and empowers.
LUNAR
Our LUNAR Practices offer a serene counterbalance to Solar energy. These calming practices focus on slower flows, deeper stretches, breathwork, and meditation that help restore balance, calm the nervous system, and encourage inner reflection. Living in harmony with lunar rhythms encourage mindfulness, and aligns with your intuitive wisdom held within.
ECLIPSE
ECLIPSE Practices overlay medicine and movement. Our specialised Eclipse classes utilise therapeutic poses, mindful breathing, and tailored sequences to alleviate pain, improve flexibility, and boost strength - creating a personalised path to optimal wellness and peak performance.
An expertly crafted set of yoga classes designed to ignite the natural intelligence within us.
Whether you are looking for a hot yoga Solar practice or a cooler Lunar more grounding system – perhaps you are in need of recovery with our special Eclipse classes.
Each class supports the integrity of the system. A system designed to help you to move better, free you from pain in the body and limitations in the mind.
ETHOS YOGA SYSTEM
CLASS SCHEDULE
CLASS DESCRIPTiONS
Hot yoga, but more intelligent.
Solar classes are set between 27-40 degrees.
Perfect for those seeking a revitalising, sweat-inducing practice that energizes and empowers.
Hot yoga, but more intelligent.
Solar classes are set between 27-40 degrees.
Perfect for those seeking a revitalising, sweat-inducing practice that energizes and empowers.
Ignite
Beginner
85-95°F (29-35°C)
Learn the essentials of hot yoga. A balanced mix of Hatha and Vinyasa yoga, tailored specifically for beginners.
Sol
All levels
90-105°F (32-40°C)
Centred around the dynamic Sun Salutations (Surya Namaskar), perfect for practitioners looking to challenge themselves. esigned to harness the powerful energy of the sun,
Energy
All levels
80-90°F (27-32°C)
A mid-intensity experience in a gently heated room, perfect for those seeking an energetic and playful yoga practice without the intense heat. into a vibrant and uplifting practice with ENERGY designed to invigorate your body and elevate your spirit. This class offers a mid-intensity experience in a gently heated room, perfect for those seeking an energetic and playful yoga practice without the intense heat.
Fire
Intermediate
90-105°F (32-40°C)
Building on the foundation laid in the Ignite class, FIRE is designed for those ready to explore deeper, more challenging postures and playful balances in a heated environment.
Sculpt
Intermediate
90-105°F (32-40°C)
A dynamic fusion of vinyasa yoga, strength training, and cardio. Prepare to feel the benefits of resistance exercises and high-intensity interval training (HIIT). to mid-intensity heat, this is a high-energy practice. Prepare to feel the benefits of resistance exercises and high-intensity interval training (HIIT).
Ignite
Beginner
85-95°F (29-35°C)
Learn the essentials of hot yoga. A balanced mix of Hatha and Vinyasa yoga, tailored specifically for beginners.
Sol
All levels
90-105°F (32-40°C)
Centred around the dynamic Sun Salutations (Surya Namaskar), perfect for practitioners looking to challenge themselves. designed to harness the powerful energy of the sun.
Energy
All levels
80-90°F (27-32°C)
A mid-intensity experience in a gently heated room, perfect for those seeking an energetic and playful yoga practice without the intense heat.
Fire
Intermediate
90-105°F (32-40°C)
Building on the foundation laid in the Ignite class, FIRE is designed for those ready to explore deeper, more challenging postures and playful balances in a heated environment.
Sculpt
Intermediate
90-105°F (32-40°C)
A dynamic fusion of vinyasa yoga, strength training, and cardio. Prepare to feel the benefits of resistance exercises and high-intensity interval training (HIIT).
Medicine meets movement.
Our specialised Eclipse classes utilise therapeutic poses, mindful breathing, and tailored sequences to alleviate pain, improve flexibility, and boost strength.
Mobility Flow
All levels
90-105°F or 32-37°C
This class is perfect for anyone looking to improve overall mobility, reduce stiffness, prevent injury, and cultivate a deeper sense of freedom in their body. obility Flow is a dynamic practice designed to unlock your body’s potential by blending flexibility, mobility, and Functional Range Conditioning. This class focuses on breaking free from traditional movement patterns and yoga postures to help you move more freely.
Grounded
All levels
790-105°F or 32-37°C
Join us for a deep release, floor-based yoga practice. Our GROUNDED practice is a meditative, slow-paced practice designed to stretch and nourish the deeper layers of the body. Through long-held, passive poses, you will target the connective tissues—ligaments, joints, and fascial tissues- promoting flexibility and increased circulation.
This practice brings space and ease to hamstrings, hips and the spine. Whether you're seeking relief from tightness or simply want to connect more deeply with your body, this class offers a grounding experience that will leave you feeling centered, relaxed, and rejuvenated. Perfect for all levels.
Mobility Flow
All levels
90-105°F or 32-37°C
This class is perfect for anyone looking to improve overall mobility, reduce stiffness, prevent injury, and cultivate a deeper sense of freedom in their body. obility Flow is a dynamic practice designed to unlock your body’s potential by blending flexibility, mobility, and Functional Range Conditioning. This class focuses on breaking free from traditional movement patterns and yoga postures to help you move more freely.
Grounded
All levels
790-105°F or 32-37°C
Join us for a deep release, floor-based yoga practice. Our GROUNDED practice is a meditative, slow-paced practice designed to stretch and nourish the deeper layers of the body. Through long-held, passive poses, you will target the connective tissues—ligaments, joints, and fascial tissues- promoting flexibility and increased circulation.
This practice brings space and ease to hamstrings, hips and the spine. Whether you're seeking relief from tightness or simply want to connect more deeply with your body, this class offers a grounding experience that will leave you feeling centered, relaxed, and rejuvenated. Perfect for all levels.
Slow down the mind, body and breath.
Set to room temperature, these calming practices focus on slower flows, deeper stretches, breathwork, and meditation that help restore balance, calm the nervous system, and encourage inner reflection.
Slow down the mind, body and breath.
Set to room temperature, these calming practices focus on slower flows, deeper stretches, breathwork, and meditation that help restore balance, calm the nervous system, and encourage inner reflection.
Luna: Moving
All levels
70-75°F or 21-24°C
EA serene and grounding practice that centres around Moon Salutations (Chandra Namaskar). Perfect for unwinding and finding balance in your practice and life. mbrace the calming energy of the moon with Luna, a serene and grounding practice that centres around Moon Salutations (Chandra Namaskar), a gentle yet powerful sequence that embodies the tranquil, reflective nature of lunar energy.
Ether: Mellow Yoga + Meditation
All levels
70-75°F or 21-24°C
DA gentle, beginner-friendly class combining mellow yoga, a guided meditation and intention-setting, leaving you feeling calm, centred, and inspired to be your best self. rift into a state of tranquillity with
Luna: Moving
All levels
70-75°F or 21-24°C
A serene and grounding practice that centres around Moon Salutations (Chandra Namaskar). Perfect for unwinding and finding balance in your practice and life. Embrace the calming energy of the moon with Luna.
Ether: Mellow Yoga + Meditation
All levels
70-75°F or 21-24°C
A gentle, beginner-friendly class combining mellow yoga, a guided meditation and intention-setting, leaving you feeling calm, centred, and inspired to be your best self.
PRICE
Chose Drop-In or Become a Member
DROP-INS
Drop-in Class £15 10 Class Pass £135
WELCOME TO ETHOS - 21 DAYS UNLIMITED £45
BECOME A MEMBER
all member packages come with a free monthly class for a friend
PRICE
Chose Drop-In or Become a Member
DROP-IN
Drop-in Class £15
10 Class Pass £135
WELCOME TO ETHOS
First Class £8
21 DAYS UNLIMITED £45
BECOME A MEMBER
all member packages come with a free monthly class for a friend
8 CLASSES PER MONTH
Cultivate a habit £95
12 CLASSES PER MONTH
Sustained practice leads to growth £125
UNLIMITED CLASSES PER MONTH
Take your practice to the next level £140
8 CLASSES PER MONTH
Cultivate a habit £95
12 CLASSES PER MONTH
Sustained practice £125
UNLIMITED CLASSES PER MONTH
Next level £140
How to get started:
Click on Book A Class, choose your first class. From there you will be prompted to sign up for your chosen payment plan.
How to get started:
Click on Book A Class, choose your first class. From there you will be prompted to sign up for your chosen payment plan.
ABOUT
Ethos offers a variety of classes that cater to different
levels, goals, and moods. Whether you're a beginner or an experienced yogi, there's a class tailored for you.
ABOUT
Ethos offers a variety of classes that cater to different
levels, goals, and moods. Whether you're a beginner or an experienced yogi, there's a class tailored for you.
The system includes classes that focus on strength, flexibility, cardio, relaxation, and mental focus, ensuring a balanced approach to overall fitness and well-being. The classes range from intense and powerful sessions to more restorative and gentle practices.
The system includes classes that focus on strength, flexibility, cardio, relaxation, and mental focus, ensuring a balanced approach to overall fitness and well-being. The classes range from intense and powerful sessions to more restorative and gentle practices.
